What is Inner Wisdom? Within each of us is an inherent knowing that, if we allow it, will guide us to our own happiness. The trouble is, this inner knowing, wisdom, or intuition, is often covered up by louder interjections and contributions from the outside world, combined with inner self-talk, that masquerades as our wisdom. Don’t be fooled! Read on to learn how to find and follow your INNER WISDOM to a place of happiness, peace & authentic confidence!
Step 1: Be still & listen within – let go of outside influences! How can you possibly hear your inner wisdom if there is too much noise coming at you from all […]
We all know how important communication is, but despite being aware of this fact, good communication can be hard to come by. For many, communicating needs and feelings is uncomfortable or even scary depending on the circumstances. Others may think that they are communicating clearly but find that they aren’t getting the results they should with clear communication. Sometimes emotion gets in the way and we forget how to communicate entirely! Strong, clear, engaging communication not only strengthens relationships and helps create more harmony, it allows us, the communicators, to feel heard. A sense of freedom and openness comes with effective communicating, leading to an overall sense of greater satisfaction, confidence and joy.
Another method for […]
When consciously set, intentions provide a powerful anchor that helps us to remember who we are, our goals & desires, and what’s most important to us. They connect us to our authentic selves and act as a guiding force for our thoughts and actions. Setting intentions and committing to them are powerful tools for self-growth, positive change, and joyful, purposeful living.