Did you know that authenticity elevates your business above the competition? Tapping into your authentic nature in the workplace not only helps alleviate stress, it has a myriad of benefits! As noted by James Noble,
Authenticity works because:
It builds your identity and image into something influential It gives substance to your business, services and products It enables people to relate to your business It helps people understand how what you offer is of benefit to them It tells people that what you offer is of high quality It marks you out as a reliable, trustworthy company It encourages engagement and can turn audiences into advocates
Being authentic is one of the key ways to become more likable in the office? However, authenticity in business is about much more than being likable, it’s about mindfully being true to yourself, what you do, and who you serve. Lack of authenticity produces distrust and […]
Freedom! What does Freedom mean to you? How does the idea of being FREE fit into your life – the way you act, feel and live? What about your personal freedom? Physical freedom versus mental or spiritual freedom? Imagine the feeling of running with the wind, flowing gracefully, enthralled, uplifted and stress free! Lucky for us, whatever our current physical circumstances may be, this feeling of freedom is within our grasp, because freedom of mind & spirit is always within our control.
#1 – LET GO of the past – […]
As a newborn babies, we’re completely connected with who we are — our needs and feelings. As toddlers, we’re naturally drawn to things that pique our interest and feel good. But as we get older, we internalize messages about who we should be and how we should behave. We learn to ignore our intuitive nature and disconnect from our core authentic selves in order to “fit in.” This socialization may continue throughout our lives, unless we actively seek to reconnect with the genuine parts of ourselves.
As projects take longer to complete than anticipated and new commitments need our attention too, it’s easy to find that old, familiar feeling of STRESS creeping in. Under normal circumstances, stress is a positive response that keeps us alert and ready to avoid danger, but in our modern world this fight or flight response is often misplaced and the stress response occurs when we face continuous “to dos” without relief. As a result, we feel overworked and stress-related tension builds. If we want to stay healthy, happy & productive in completing our tasks, it’s important that we keep stress at bay! Easier said than done? Maybe not! Please enjoy these tips & strategies for staying stress free during any busy time!
When we’re confident, we’re able to be our best selves. We’re funny, charismatic, aware, articulate, assertive – all of those good traits that make us attractive and allow us to get things done.But when we’re not confident, we feel stifled, unable to really be ourselves, and are only able to display a fraction of our potential.
CORE CONFIDENCE is a type of confidence that exists within us and can be called forward no matter what situation may […]